What are centimorgans, and what do they mean? The majority of individuals conduct DNA research and testing to learn more about their ancestry, ancestors, and origins. But…
Author: Mike Hunt
How To Recover More Effortlessly If You Have A Slower Recovery Speed Genetically
Why do we need to take a break after a workout? Isn’t it true that most of us have experienced muscular discomfort at some point in our…
Genetics and Machine Learning
Note from the editor: This article initially appeared in the DNA Decoder, a quarterly journal published by students for students. The magazine is intended to assist students from…
How to Keep Your Testosterone Levels Up
Dropping testosterone levels is a natural occurrence. Here are some important DO’s and DON’Ts to follow for improved health and to keep your testosterone levels from plummeting. …
The Ultimate Guide: Supplements That ‘Boost’ Your Immune System
With a flu season that has been exacerbated by the effects of Covid-19, many individuals are seeking for immune-supporting supplements to help avoid or fight illness. We’ve put…
Eat to Improve Your Genes
We’ve all been informed that our genes are passed down from our mothers and fathers. They decide the color of your eyes and whether your hair is straight…
Smart Food : The Top 10 Brain-Healthy Foods
Have you ever heard the expression “you are what you eat”? This proverb encapsulates millennia of scientific research on health, diet, and genetics. The food we consume…
Six Stress-Relieving Nutritional Tips
The holidays are a time for pleasure and celebration, and in the past, people used this time to focus more on their family and friends. Despite this, many…
Muscle-Growth Nutrition Tips
Do you want to bulk up your biceps and have a strong physique? Do you want to squat 320 pounds without shivering like a nervous chihuahua? No matter…
How to Use Your DNA to Count Macros to Lose Weight?
You presumably Googled “how to count macros for weight loss” or “what are macronutrients?” if you came on this article in the wild. Look no further since this…